Please provide specific information, such as average cost, average rates etc.
Important, use as many synonyms as possible AND related phrases as possible, for example if the topic was "home security signs" you can include the phrases "home security warning sings", and "signs for home security" instead of repeat the same phrase over and over.
Should be a 600 word article
Keyword: get ripped quick supplements
Any questions just ask.
Happy Bidding !