Rsync GUI for Windows

I need a easy to use GUI frontend for cwRsync. I gui needs to be able select both files and folders that the user need to backup. The GUI will also need to be able configure a start time in windows task manager. It will need to backup and restore files from remote server. Rsync knowledge is necessary. cwRsync url is [login to view URL];PAGE_user_op=view_page&PAGE_id=6&MMN_position=23:23 Nasbackup is a good example of what I want to start with. [login to view URL] Thanks James