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10 days program to avoid add sugar

$30-250 CAD

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Publicado há aproximadamente 5 anos

$30-250 CAD

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Hi, My name is Schneider, I'm looking to create a little challenge of 10 days that consists to not eat/drink added sugars and shape new habits. I need 10 actions and tips to do day each day that help people to avoid sugar or create new habits. E.g : Day 1 : Track everything you eat today. Calculate all the sugars eat or drink. Day 2 : Create a meal prep for the next 2 days. One of the best way to avoid added sugar is to prep your healthy meal and snacks. Day 3 : Drink 8 glasses of water during the day. And go one.. It should be 10 small challenge with explication to know why how this action will help you in their future. Feel free to contact me. Kindly,
ID do Projeto: 18625439

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26 propostas
Projeto remoto
Ativo há 5 anos

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Hello Schneider, and thank you for your consideration. As a tenured content writer and multi-sport athlete, I have ample experience in the areas of writing (and actually attempting) 10-day as well as 30-day challenges in the areas of fitness and nutrition. As such, I would be more than happy to create the 10-day "no added sugar" challenge. Here are a couple of ideas I have for a few of the daily challenges: -Go an entire day eating food that does not come with labels (i.e, fresh and whole produce, nuts, grains, vegetables, etc. This will probably be later in the challenge.) -Eliminate simple carbs in favor of complex carbs (complex carbs do not spike the blood sugar, but simple carbs basically turn into sugar as soon as they hit the bloodstream). ...And that's all the free content you get :). If selected for this project, I would have it finished within one day. I will not plagiarize or use software to "spin" content (beware on this platform). I will not haggle for higher rates or turn the work in late. Please review my portfolio if you would like any samples. Hope to speak soon, Nik S
$50 CAD em 1 dia
4,9 (22 avaliações)
5,8
5,8
26 freelancers estão ofertando em média $93 CAD for esse trabalho
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Hi, I am thrilled to submit a bid for the content development of 10 actions and tips to follow each day that would help people to avoid sugar. I understand how employing well-researched information and various literary devices coupled with the accurate diction and multicultural techniques and strategies can entice the readers and increase the overall engagement levels. My skills have helped me earn the top spot among the millions of writers registered on Freelancer.com. Moreover, I am the chief content provider for some highly reputed companies like Builders Digital Experience, Google Poland, DietSpotlight and Escrow.com. While working with me, you may be sure that you have a writer working tirelessly to help you realize your goals. Kindly contact me by clicking on “Chat” button just below this bid proposal. I would be glad to know your requirements in detail, and formulate a plan of action of how we shall take this project to the horizons of success. Thanks, Ruchi Bhargava
$90 CAD em 3 dias
4,9 (515 avaliações)
8,8
8,8
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Hi, I have written a lot of articles similar to this topic. I can certainly do this for you. Please feel free to discuss further details with me. I can start working right away and complete the project in 48 hours. Thank you
$70 CAD em 2 dias
5,0 (409 avaliações)
7,9
7,9
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I specialize in crafting engaging content for small to medium size businesses. Whether their purpose is to generate sales leads, provide detailed product information or even operate a full online store. I have the skills to develop the online presence your business NEEDS. While considering the subject of writing and composing, there is little that will keep me from being successful. I set out to accomplish significance through my written work, affecting the individuals who read it, and bringing them back for additional content. I would love to discuss with you how might be able to collaborate on your project and work together. Looking forward to hear from you. Hey schneiderlaguerr! Could you please send me a message so we could discuss this project ? Thank you!
$45 CAD em 3 dias
4,9 (171 avaliações)
7,2
7,2
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I write captivating and professional articles, blog post, and content about any topics in professional or conversational styles, your choice. All of my work is custom, well-researched, original, and plagiarism free. You will receive writing that is search engine optimized around your focus keywords. I will write original and high-quality SEO articles and, creative content that will help your website/blog get tonnes of traffic and optimization. ✓ Well researched writings ✓ Ghostwritten. All rights will be transferred to you. ✓ Fast turnaround ✓ 100% original content ✓ Excellent grammar + flowing ideas Contact me today to discuss your article requirements! Best Regards, Javier Hernandez
$50 CAD em 3 dias
4,9 (72 avaliações)
5,9
5,9
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Hi I am PhD in biotechnology and nutrition. I have 7 years of research and nutrition consultation experience and have worked on PhD level thesis projects, published papers in peer reviewed journals and have also worked with several companies on creating research based reports, books, blogs, essays, white papers, patents, SEO articles, product descriptions and formulating novel products. I have excellent academic writing skills and statistical analysis skills in R , spss, excel to complete any assignment in high quality. Looking forward to discussion, Best Regards, Suyash
$100 CAD em 2 dias
4,8 (18 avaliações)
5,9
5,9
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Hello, I just saw that you need a writing project done. I am experienced at doing this type of projects. That being said, I'll be using scholarly sources and plagiarism free work. Just send me a message to check my previous similar work samples. Best regards.
$50 CAD em 2 dias
5,0 (9 avaliações)
5,4
5,4
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Hello My name is Margaret, I am a microbiologist and also kin on diets. I would like to work on your project with you. I believe I can bring up 10 fun things to help reduce or totally cut out sugar intake and also things you can use to replace sugar when someone gets a sugar crave. Do contact me so we can talk more and exchange ideas on want your expectations of this project includes .
$111 CAD em 3 dias
5,0 (5 avaliações)
4,9
4,9
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I am a prolific and versatile article, blog, research and content writer with an exceptional command of both the US and British English and a great wealth of experience in coming up with master piece contents and articles on various subjects that have been published in different types of print media such as magazines, newspapers, etc. all of which credit goes to my clients as i offer my skills as a ghostwriter. I guarantee excellent customer experience by delivering plagiarism free work, making sure that client’s instructions regarding a particular project are strictly adhered to; projects are delivered on time and are of the highest quality possible. I look forward to working with you.
$40 CAD em 3 dias
3,9 (13 avaliações)
4,7
4,7
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Hello Schneider, Great concept for an article! Here are the 10 challenges I will be using if you select me for this project: 1. Start a food journal to hold yourself accountable. 2. Drink eight glasses of water today, no juice or soft drinks. 3. Eat a meal high in protein and fat. 4. Share your nutritional goals with your friends or family. 5. Taste the colours of the rainbow with fruits and vegetables. 6. Plan all three of tomorrow's meals. 7. Get a full eight hours of sleep. 8. Eat only whole foods, no labels! 9. Get spicy with your cooking! 10. Throw all the sugar in your house away. I will flesh out the above points, include an introduction outlining the harmful effects of sugar, and a conclusion summarizing the benefits of cutting sugar out of your diet. Any facts included will also included the references to the source material (I try to use scientific studies whenever possible in my writing, as they are the most reputable source of information). I can write the article in either a formal, informative tone or a more casual tone, depending on your intended audience. I look forward to hearing from you. -Brittany N.
$111 CAD em 1 dia
5,0 (3 avaliações)
3,7
3,7
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Hello, I can research the best and EFFECTIVE tips and strategies that pertain to cutting out sugar in our diet. I can write each tip down with an explanation on how to do it, and why it is important to follow through. Each point will have a paragraph or two along with it explaining the benefits of each tip.
$60 CAD em 2 dias
5,0 (9 avaliações)
3,3
3,3
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Hello Schneider, my name is Kitty Howes. I have a BA in English Language and Literature from one of the world's top universities and will be able to guarantee well researched, well written content. I am very interested in your no added sugar challenge because it is something that speaks directly to my interests. Not only will I be able to provide ten daily tips or challenges for people to follow, but I will happily add in introduction about how to prepare for the challenge, such as tips on mindfulness and and how to prepare. I also see that this challenge is meant to help shape new habits as well, but I feel that this would be better broken into its own article/challenge because reducing sugar intake is already a very difficult challenge of its own. The shaping of new habits would also be more about changing thoughts and general habit buildings tips and reminders as it would be for any general habit one wishes to make such as exercising daily, eating more fruit, smoking less and so on. Because of this, I would suggest making this project into two milestones: one for the no added sugar challenge, and the more general one about creating and keeping to a new habit.
$150 CAD em 3 dias
4,5 (3 avaliações)
2,6
2,6
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I will write your article with the right enthusiasm and knowledge to make your readers always come back to read more. I’m a freelance copywriter + blogger for health, beauty, & lifestyle. Relevant Skills and Experience -marketing copywriter -beauty + travel blogger -written ads and targeted copy for beauty brands
$155 CAD em 3 dias
0,0 (0 avaliações)
0,0
0,0
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I am a degree holder in Bachelor of Science in Food Technology. Part of our curriculum is Basic Nutrition and Food Analysis. I can make a 10 day program for you considering your concerns Relevant Skills and Experience During our Basic nutrition we were tasked to make a Meal Plan depending on a Person's weight,Height and Kcal requirements.I had an experience already in this field and I am sure I can do well.
$166 CAD em 3 dias
0,0 (0 avaliações)
0,0
0,0
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Hello, my name is Clayton. I am a 22 year old English speaking freelancer from IA, USA. I have studied nutrition and general health and I think this task would be great for me. I can create a 10 day plan to help you avoid sugar, keep you motivated, and understand why you should create better habits! Looking forward to hearing from you. Best regards, Clayton
$166 CAD em 3 dias
0,0 (0 avaliações)
0,0
0,0
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Hello, my name is Angelo, and i have experience in copy writing, proofreading/editing and ghostwriting for blogs also e-books. I socialize in fitness and health related topic and will be more than happy to deliver for you very unique and original content if you could just give me a chance. Please feel free to contact me so we can arrange something or ask anything. I am also willing to write you a small preview sample. Kind regards.
$155 CAD em 3 dias
0,0 (0 avaliações)
0,0
0,0
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I have an extensive experience in healthy eating, considering the emphasis on it in modern culture. In addition there is absolutely nothing more interesting than a challenge. Keep in mind that you will be my first employer, so I will go to great lengths to make you satisfied. Here is an Excerpt of my Challenge writing abilities: 5 Things Challenge: Many of us have difficulty deciding where to start when improving our every day lives. Here are five things that you can do from Monday to Friday to change your habits: 1 Eat a Healthy Breakfast A healthy breakfast does not have to be extravagant, but it should have one thing from each food group, such as a veggie, a fruit, a grain, a protein, and some source of calcium. Breakfast is important because it literally breaks the fast that you have been having all night, and brings a flow of good energy into you body. 2 Keep A Journal A journal will help you organize your thoughts, feeling, and experiences. Consider filling it with little doodles, sketches, or stamps. 3 Make a New Friend You probably meet people all the time. Whether you are at the bus stop, in a class at school, or at a gathering between colleagues at the workplace, introduce yourself and see what happens next. 4 Get a House Plant Pet Get a cute little houseplant. Decorate the pot you keep it in and give it a name. 5 Hold a Garage Sale A garage sale will clear out the old stuff holding you back, make some extra cash, and make room for new ways to fill your home.
$35 CAD em 2 dias
0,0 (0 avaliações)
0,0
0,0
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It's a very good program and challenge! I learn a few years about nutrition and I try many kind of tends. People usually depend on sugar and it's hard to say no take some.
$88 CAD em 10 dias
0,0 (0 avaliações)
0,0
0,0
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I am very health conscious and this project is best because it will help me as well to learn about my eating habits. I will be very honest and careful for the 10 days while I am on the project.
$77 CAD em 3 dias
0,0 (0 avaliações)
0,0
0,0
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I'm majoring in Nutrition and diet. Good health is in my interest along with writing articles in free time. Relevant Skills and Experience Article Writer, Content Editing , Meal planning, Nutritional Advices.
$133 CAD em 3 dias
0,0 (0 avaliações)
0,0
0,0
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im very very facinated by human psycology and brain habbits;though its not my major, But its at the first hobbies i like to update day by day,.... I think i can provide you with more than 10 associated brain neurology actions , which can be effective in Changing bad habbit.
$83 CAD em 1 dia
0,0 (0 avaliações)
0,0
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Bandeira do(a) CANADA
laval, Canada
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Membro desde jan. 30, 2019

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