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Exercise Descriptions (for Manali Singh)(repost)

Interested in doing more of these, same deal as last time?

check [url removed, login to view] for how I've structured the ones you sent last time.

below are the ones I can think of off hand, if you can think of some more lacking off that list (of which there's lots) , let me know, and i'll probably get you to do those too =)

can you state at the top a couple of things:

- machine/free weights exercise

- what are the major muscles it exercises - eg pectorals, biceps, quads etc

Don't worry about the word limit - if it only takes 50 words to describe it, it's all good.

Cheers

Dave

Pull Ups

Seated Calf Raises

Standing Calf Raises

Leg Press Calf Raises

Tricep Extension (Overhead)

Dumbbell Curl

Dumbbell Squats

## Deliverables

Initial five articles:

Dumbbell Rows

Leg Press

Leg Extension

Barbell Curls

Seated Cable Rows

Habilidades: Reescrever Artigos, Redação Publicitária, Research Writing

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( 3 comentários ) New Zealand

ID do Projeto: #3042705

1 freelancer está ofertando em média $21 para este trabalho

kspollux

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