Exercise Descriptions (for Manali Singh)(repost)

Interested in doing more of these, same deal as last time?

check [url removed, login to view] for how I've structured the ones you sent last time.

below are the ones I can think of off hand, if you can think of some more lacking off that list (of which there's lots) , let me know, and i'll probably get you to do those too =)

can you state at the top a couple of things:

- machine/free weights exercise

- what are the major muscles it exercises - eg pectorals, biceps, quads etc

Don't worry about the word limit - if it only takes 50 words to describe it, it's all good.



Pull Ups

Seated Calf Raises

Standing Calf Raises

Leg Press Calf Raises

Tricep Extension (Overhead)

Dumbbell Curl

Dumbbell Squats

## Deliverables

Initial five articles:

Dumbbell Rows

Leg Press

Leg Extension

Barbell Curls

Seated Cable Rows

Habilidades: Reescrever Artigos, Redação Publicitária, Research Writing

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( 3 comentários ) New Zealand

ID do Projeto: #3042705

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