It’s important that, when asked, you have a clear and concise explanation about who you are. This could include your current situation, your interests and any other relevant details to the situation.
Don’t over-rehearse this, as if you would a speech, as it’ll come across as such. Remember to keep it quite short and to the point.
Even if you get asked something common like ‘tell me about yourself’, ensure you don’t answer this as if you’re tired of the question. Show passion and enthusiasm for your current role and, if in an interview, the role you’re applying for.
Every time you run through your introduction, take note of the responses you get. This is a great way to optimise it for the future.