Remote Hatha Yoga Sessions -- 2

₹750-1250 INR / hora

Fechado

Publicado há aproximadamente 1 mês

₹750-1250 INR / hora

I’m ready to commit to a regular, live-online Hatha Yoga practice that puts stress relief and relaxation front and centre. If you’re a certified instructor who is comfortable teaching over Zoom, Google Meet, or a similar platform, I’d love your guidance. Here’s what I’m after: • A series of real-time, remote sessions (no in-person meetings) tailored to my current ability. • A Hatha-based sequence that emphasises slow, mindful movement, breathwork, and deep relaxation. • Practical tips I can use between classes—short breathing drills, gentle stretches, or guided savasana recordings—to keep stress levels in check. To get started, I’d like you to assess my experience, outline a plan, and suggest a workable timetable. Clear verbal cues, demonstrations from multiple camera angles when needed, and responsive feedback are all important to me. If that sounds like the kind of teaching you enjoy, please let me know your availability and how you typically structure an online class.

Fitness

Yoga

ID do Projeto: 40168994

Sobre o projeto

5 propostas

Projeto remoto

Ativo há 6 dias

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5 freelancers estão ofertando em média ₹1.300 INR/hora for esse trabalho

@Ranamalti16

Dr. Malti - Ayurveda Physician, Certified Yoga Trainer(RYT500), and Nutritionist With a Bachelor of Ayurveda, Medicine, and Surgery (BAMS), and over 15 years of experience in the medical field, I specialize in offering holistic health solutions. As a certified Yoga Trainer( Diploma in yoga and engineering) ,RYT 500 and holder of a diploma in Nutrition and Health Education, I bring a comprehensive understanding of Ayurveda, yoga, exercise, and nutrition to my practice. I am passionate about helping individuals achieve optimal health through personalized diet plans, herbal medicine, and lifestyle adjustments. My expertise includes weight loss and weight gain strategies, as well as managing and preventing lifestyle disorders. Additionally, I have authored a research paper on health, lifestyle disorders, and living in harmony with nature. I am dedicated to providing high-quality content, blending ancient wisdom with modern wellness practices. Let's connect to discuss how I can support your health goals with tailored guidance and solutions.

₹2.000 INR em 6 dias

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@lakshmih48

I am certified hatha yoga teacher(RYT500) and therapist…i am taking beginner to intermediate sessions..i am ready to take online sessions

₹1.000 INR em 40 dias

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(0 avaliações)

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@Trainwithbhavya

Hi, I’m an online fitness trainer with 3+ years of gym experience, specializing in weight loss and fat loss training. I create personalized workout plans based on your body type, schedule, and fitness level. My focus is on safe exercises, proper form, and consistent progress, no extreme or unhealthy methods. You’ll get weekly workout routines, progress tracking, and online guidance to stay motivated and accountable. I can commit up to 30 hours per week and start immediately. Let’s work together to achieve sustainable weight loss.

₹1.000 INR em 40 dias

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(0 avaliações)

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@ashu70703

Hi, thank you for sharing your goals so clearly. Yes, I’m a certified instructor and I enjoy teaching slow, stress-relieving Hatha Yoga through live online sessions on Zoom or Google Meet. I’d be happy to assess your experience, create a personalised plan, and suggest a workable timetable. Please let me know your availability and we can get started ? Warm regards, Ashu

₹1.000 INR em 40 dias

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@sakshis617

Hello, I’m Dr. Sakshi Santosh Shetty (BNYS), a medically trained yoga physician and with 6+ years of experience conducting beginner-friendly live yoga sessions across hospitals, wellness clinics, yoga retreats, and community programs. Your requirement for supportive, slow-paced, stress-relieving Hatha Yoga closely aligns with my clinical yoga practice. I integrate classical yogic principles based on Maharshi Patanjali with traditional Hatha Yoga, therapeutic pranayama, relaxation techniques, and modern anatomy and breath science—ensuring sessions are safe, structured, and ideal for beginners. Each live session (Google Meet/Zoom) includes orientation and intention setting, a short Patanjali-based prayer, gentle joint preparation, mindful Hatha asanas with clear alignment cues, therapeutic pranayama, guided relaxation/Yoga Nidra, and simple take-home practices and nutrition plans. Timings are flexible. I have coordinated large-scale yoga programs with 50,000+ participants and also offer individualized therapeutic yoga sessions. As a BNYS-qualified doctor, I design sessions as therapeutic learning experiences prioritizing safety, nervous system balance, and long-term well-being. I would be happy to discuss availability or offer a short demo session. Dr. Sakshi Santosh Shetty (BNYS)

₹1.500 INR em 14 dias