Planche Mastery Coaching Program

€30-250 EUR

Closed

Posted about 2 months ago

€30-250 EUR

Paid on delivery

I’m looking for a coach who can guide me step by step toward a solid freestanding planche. My current fitness level is intermediate, and my main driver is to pull off this skill in a way that really impresses people, so visible form matters as much as raw strength. Here’s what I need: • A personalized progression plan covering mobility, specific planche drills, and complementary pushing/pulling work. • Weekly feedback on form—video analysis or live calls are both fine. • Clear strength benchmarks so I always know when to advance. • Advice on recovery, wrist conditioning, and injury prevention. I want to get started as soon as possible and will dedicate time daily, so your program should outline exact frequency, sets, and reps right from week one. Let me know which tools or apps you prefer for tracking progress—TrueCoach, Google Sheets, or something similar all work for me. If you have previous client videos or testimonials that showcase planche results, feel free to share them.

Sports

Fitness

Project ID: 40279092

About the project

1 proposal

Remote project

Active 10 days ago

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1 freelancer is bidding on average €200 EUR for this job

@mihlej

Good day. I am experienced it training people to progress in strength for certain goals as I have been playing strength and calistenics based sports for more than 10 years. . I understand that your strength level is intermediate so the training programme will consist of intermediate and advanced movements and progression in order to reach your goal of a full planche. Weekly video analysis will be perfect to tell you how to adjust form or even if you need to progress to harder movements. Sincerely Mihle Jada

€200 EUR in 1 day