Michelle Carolina P.

If you have trouble listening to yourself and connecting with your hunger and satiety queues. If you feel uneasy in your own body. If your relationship with food causes you suffering. If you just can't understand how your body works. If you're feeling pressured to fit into someone's expectations. If you're feeling worthless, meaningless and that nobody cares... keep reading. I specialise in psyschological and sensorial processes involved in obesity and weightloss. I'm Licensed in Psychology and a Pilates Instructor. My method consists in re-training mind-body connection. The aim is to improve the understanding of the own body and to learn to go with it needs in the best possible way. If you feel like you've tried everything that exists to loose weight, know that it is not true. You just haven't found a way that is compatible with your personality, preferences and lifestyle. Contact me and find out more about those beliefs you have about the world, and yourself, that are making it impossible to progress.