Since earning a BS in kinesiology from Golds Gym Personal Fitness Trainer certification, I have worked for five years as a personal trainer and fitness instructor at Golds Gym located in Kolkata India. I conduct one-on-one training sessions, as well as cardio, weight training, wellness programs and boot camps for groups of up to 50 adults.
Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science.
As an in-demand personal trainer at Golds Gym, I have cultivated a loyal client base due to my reputation for producing exceptional results that include:
Helping clients achieve and maintain weight loss ranging from 10 to 125+ pounds
Enabling dozens of clients to reverse health problems such as hypertension, type 2 diabetes, depression and heart disease
Planning and implementing safe and healthy fitness plans for new moms
Accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries
Leading classes that improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 16 to 70+
I am confident I can help your members attain and maintain a healthy lifestyle. Please call me at 7718217483 to set up a meeting. Thank you.
Sincerely,
Kaustav Gope