I have been keto for 2 years now, and have been experimenting with recipes this whole time. Indian spices are among my favorite especially turmeric because of the active anti inflammatory ingredient, curcumin which is fat soluble, and you can get more extracted by using oils. I live the lifestyle by eating an very diverse keto diet, some say that its too restrictive and I feel the exact opposite. My life has been enriched through discovery of food combos and health, let me help you bring that experience further unto others!
Thank you,
Thomas