small AJAX website

I need a website similar to the inside of [login to view URL] the website will load in small chunks, like frames, only without using frames. The website will NOT require user login, just a plain website fully coded with AJAX I just need a small website with 8 tabs, each tab will load a new small piece of website. If possible, i would also like to know how you coded this. This project should only take about 2 hours, because you do not need graphics or anything, just plain black and white coding.