251547 Data Grabber & Sorter

Im looking for a small software, which will crawl through [login to view URL] and pick out Names, Addresses, Mobiles, emails, websites and insert them into a MS Access database and sort it based on their categories. the process should be automated and smart enough to do it slow. if we do it fast, then it will bring up the javascript capcha on the site. im not really stealling information as its already avaliable for everyone, but im saving on human resources to do it manually.